How does it
WORK?

When:
Monday to Friday over a four week period

Duration:
1 hour a day – morning or evening

Packages:
4, 12 or 20 sessions which you can mix and match to suit your schedule

Workouts:
From cardio to toning abs, arms, legs to pilates or circuit training. No day is the same.

Flexi Options:
Flexi options to ensure you never miss a session

Fitness Level:
From fitness enthusiasts to beginners of all shapes and sizes

Contracts:
No joining fees. Month to month sign ups to avoid tying you into  annual contracts.

What to bring:
Mat, small weights (1.5-3kgs), water bottle, running shoes & a towel

Meet our
QUALIFIED
trainers