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Okay, you seriously need to move now!

I read something the other day that STOPPED ME DEAD IN MY TRACKS.

Don’t say “I’m too busy”; say “It’s not a priority” – because that’s the real truth.”

Wow, okay.

But the more I thought about it, the more I realized how true it is.

If it really IS a priority, I will find a way. If it isn’t, I will find an excuse.

And that’s the hard truth I want to share with you today.

That if being fitter, stronger, healthier and happier is really important to you, you need to MOVE from Point A (where you are now) to Point B (where your body can get fitter and stronger).

 You can’t sit at home reading a fitness magazine– you have to MOVE from your couch to where you can exercise.

You can’t lie in bed at night imagining all the magnificent clothes you will wear when you have lost weight and toned your wobbly bits – you have to MOVE from your bed so you can begin working out.

The truth of the matter is that no-one else is going to get up each morning and commit to making you live a healthier lifestyle.

That’s up to YOU and you alone.

So if you don’t like where you are – MOVE.

You’re not glued to where you are. YOU HAVE THE POWER TO CHANGE AT ANY POINT IN YOUR LIFE – you just have to MOVE.

You’ve already experienced the amazing benefits of Adventure Boot Camp and what happened when you showed up.

So what’s your next move?

Because if you’re REALLY curious about how far camp can push your body – make your move.

If you feel nervous because you haven’t been to camp in a while – make your move.

Want to see the difference that one camp can make to your body, energy levels, stress, sleep and mood – make your move.

Sometimes you need to get out of your own head, refuse to listen to your own silly excuses, and MAKE YOUR MOVE


So what will your next move be? Staying where you are – or moving in the direction you know you’d like to head in 2019?





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