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With camps in almost every major South African city, our campers are spoilt for choice and have great locations to choose from.
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Amphitheater behind Corporate park.
Johan is a positive, fun and motivated person with a passion for results. Fitness has been a part of his lifestyle from a young age as he participated in sports like running, rugby, tennis, karate and more. Now, with being a father of two, he knows even more what value there is in having a healthy lifestyle. He likes to spice up his workouts with fun and effective exercises so you can rest assured that you will never be bored or unchallenged in his presence! He initially studied Electrical Engineering but decided to change his career to fitness because of his active lifestyle and his passion for helping others achieve their goals, so he obtained his qualification through the Bodyline Fitness Foundation. After working in the fitness industry for over 14 years, he grew tired of training at different gyms and wanted to find the perfect place to help people - that’s how he landed at ABC!
Select your days according the weekly schedule
Mon: Full Body
Tue: Upper Body & Core
Wed: Cardio & Legs
Thur: Full Body
Fri: Upper Body & Core
An exercise mat, small hand weight (1.5kgs – 3kg), a water bottle, layered clothing and running shoes.
Order ABC apparel weights and/mat from your trainer.
showers, toilets, undercover area for rainy days.