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With camps in almost every major South African city, our campers are spoilt for choice and have great locations to choose from.
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UJ Hockey Astro Club
From Beyers Naude, turn left into Ayr Road, then turn right into the second road, Radnor. The entrance to the parking lot is at the end of Radnor Road, on your right. We will meet at the bottom of the stairs leading to the astro turf.
Louise's love for sport started at a young age when she played first team hockey and took part in athletics. Ever since, she shares her passion for health and wellness with everyone! Having achieved various diplomas related to Personal Training as well as Body-Walk, Step, Aqua Aerobics and Kata-Box, her enthusiasm and extensive knowledge keeps her campers motivated and determined to achieve their goals. Louise strives to help ladies achieve confidence and shape their bodies in ways they may not think possible. When she is not helping others push their bodies to the limit, she loves to trail run and cycle.
Select your days according the weekly schedule
Mon: Full Body
Tue: Upper Body & Core
Wed: Cardio & Legs
Thur: Full Body
Fri: Upper Body & Core
An exercise mat, small hand weight (1.5kgs – 3kg), a water bottle, layered clothing and running shoes.
Order ABC apparel weights and/mat from your trainer.
Toilets (with 2 showers & changing rooms)
Security on duty
Undercover area for rainy days