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With camps in almost every major South African city, our campers are spoilt for choice and have great locations to choose from.
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St Henry's Marist College
Enter through the security gates and park in the parking lot. We will meet by the stands on the sports fields to the right of the school.
Ray is a dedicated, fun loving trainer who is always keen for a challenge. Born and raised in Durban, he grew up playing as many different sports as possible, including hockey, cricket, ruby and boat sailing! He is a self confessed fitness fanatic so he loves to train and go mountain biking whenever possible. Ray turned this passion into a career when he majored in Sports Science and Business Management through UKZN. Ray’s secret to a happy lifestyle is one that many others would do well to strive towards to: balance. He certainly believes that being able to train women in a fun, outdoor environment contributes to this! What inspires him is seeing people achieve what is said to be impossible and his best advice when it comes to achieving a healthier lifestyle is that firstly, your goals have to be your own and secondly, it takes a lot of hard work! “If looking fantastic was easy then everyone would look it.”
Select your days according the weekly schedule
Mon: Full Body
Tue: Upper Body & Core
Wed: Cardio & Legs
Thur: Full Body
Fri: Upper Body & Core
An exercise mat, small hand weight (1.5kgs – 3kg), a water bottle, layered clothing and running shoes.
Order ABC apparel weights and/mat from your trainer.
Toilets (with showers)
Off road parking
Security on duty
Undercover area for rainy days