do I go?
With camps in almost every major South African city, our campers are spoilt for choice and have great locations to choose from.
To view times
Orchards Primary School
Enter the school gate via Orange Road, head straight up the driveway and park directly ahead on the far right end of the large grass area (Please do not use the staff carports for parking). We meet the first day by the lapa on the grass area directly at the top of the driveway. On other days we will meet on the main field on the left hand side of the driveway as you enter the school grounds. If it is raining hard, we will meet by the undercover area at the entrance to the school hall situated around the corner from the carports.
Michelle has been a sports fanatic her entire life. She competed in gymnastics and swimming, at provincial level, from the age of five and continued with gymnastics at an elite level for 10 years. As an adult, she has been involved in the fitness industry since 1994, when she qualified as an Aerobics and Step Instructor through ETA and as a Personal Trainer, through the IFP. Michelle is an outgoing, fun-loving, dedicated person who has a passion for being outdoors and taking on any challenge involving adventure. Her motto in life is: “it's never too late to pursue your dreams and with a positive attitude and the right guidance, anything is achievable.” She aims to reach out to many more women, to help inspire, motivate and lead them to achieving their long-term health and fitness aspirations.
Select your days according the weekly schedule
Mon: Full Body
Tue: Upper Body & Core
Wed: Cardio & Legs
Thur: Full Body
Fri: Upper Body & Core
An exercise mat, small hand weight (1.5kgs – 3kg), a water bottle, layered clothing and running shoes.
Order ABC apparel weights and/mat from your trainer.
Secure parking inside grounds
Undercover area for rainy days
Shady trees for warm summer days and various exercise areas