do I go?
With camps in almost every major South African city, our campers are spoilt for choice and have great locations to choose from.
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Edgemead High School
Enter the school viae the gate off Letchworth Drive and park alongside the netball courts.
Angelique was born and bred in Port Elizabeth, but she now calls Cape Town her home. Her friendly, bubbly personality is instantly contagious and she loves to help and motivate others towards their goals. Having been unfit, overweight and demotivated in the past, Angelique knows exactly what thousands of campers go through and she is determined to make a difference! She draws inspiration from her husband and when not teaching camp, Angelique remains active by walking, surfing, running, hiking and more. She obtained her Personal Trainer qualification through HFPA. You are in great hands!
Select your days according the weekly schedule
Mon: Full Body
Tue: Upper Body & Core
Wed: Cardio & Legs
Thur: Full Body
Fri: Upper Body & Core
An exercise mat, small hand weight (1.5kgs – 3kg), a water bottle, layered clothing and running shoes.
Order ABC apparel weights and/mat from your trainer.