do I go?
With camps in almost every major South African city, our campers are spoilt for choice and have great locations to choose from.
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Centurion High School
Please use the gate in Selborne Avenue and not the gate in Clifton Street opposite Unitas Hospital. You can park anywhere close to the pavilion. We will meet at the pavilion on the main sports field.
Barbara is an energetic and enthusiastic trainer with experience designing and monitoring fitness programs to accommodate client’s needs and requirements. She is results orientated, with a passion for developing stamina, a healthy lifestyle and a sense of wellbeing. The part of Barbara’s job that she finds most rewarding is seeing her clients not only improve their fitness, but also gain self-confidence as their bodies change. She believes that all health and fitness is rooted in a proper foundation of core strength and muscular flexibility. Having been overweight herself, and knowing what the road to health involves, makes it easier for her to understand what her campers experience and need!
Select your days according the weekly schedule
Mon: Full Body
Tue: Upper Body & Core
Wed: Cardio & Legs
Thur: Full Body
Fri: Upper Body & Core
An exercise mat, small hand weight (1.5kgs – 3kg), a water bottle, layered clothing and running shoes.
Order ABC apparel weights and/mat from your trainer.
Undercover area for rainy days