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With camps in almost every major South African city, our campers are spoilt for choice and have great locations to choose from.
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Cape Town High School
Enter the school through the main gate and meet on the field in front of the school.
Jason is the type of person who meets challenges head-on rather than sweeping them under the rug and hoping they go away. He considers himself highly motivated and very good at what he does, but he also realises that there is always room for growth and improvement. Jason loves what he does, and it’s contagious! His passion for fitness, and everything that relates to it, makes him the perfect addition to ABC, coupled with his enjoyment in assisting people with the knowledge and tools to achieve a healthier lifestyle. Jason has numerous qualifications, including Diplomas in Fitness and Pilates through ETA, and a Certificate in Group Exercise from HFPA.
Select your days according the weekly schedule
Mon: Full Body
Tue: Upper Body & Core
Wed: Cardio & Legs
Thur: Full Body
Fri: Upper Body & Core
An exercise mat, small hand weight (1.5kgs – 3kg), a water bottle, layered clothing and running shoes.
Order ABC apparel weights and/mat from your trainer.
Indoor and undercover area for rainy days
Toilets (no showers)
Secure parking (6am campers please park outside the school)