do I go?
With camps in almost every major South African city, our campers are spoilt for choice and have great locations to choose from.
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Cape Town High School
Enter the school through the main gate and meet on the field in front of the school.
Select your days according the weekly schedule
Mon: Full Body
Tue: Upper Body & Core
Wed: Cardio & Legs
Thur: Full Body
Fri: Upper Body & Core
An exercise mat, small hand weight (1.5kgs – 3kg), a water bottle, layered clothing and running shoes.
Order ABC apparel weights and/mat from your trainer.
Indoor and undercover area for rainy days
Toilets (no showers)
Secure parking (6am campers please park outside the school)