do I go?
With camps in almost every major South African city, our campers are spoilt for choice and have great locations to choose from.
To view times
From Maple Road, enter the school by the gate to the left of the main gate. We meet at the bottom, by the pavilion.
Chirene participated in athletics, netball and swimming at school but her main love was for tennis. It was here that she realised that it is not only the physical, but the mental aspect that is vital for success and this philosophy has stayed with her throughout her life. It is also what motivated her to study Sport Psychology at UJ, with a diploma in Personal Training. She has gained invaluable experience working with all kinds of different people ranging from 5 to 75 years old and she has learnt a lot about herself in the process. Greater than her love for fitness, is her desire to help educate and motivate people and this led her to do a Life Skills for Kids Facilitator course and to take the leap into the wonderful world of Adventure Boot Camp.
Select your days according the weekly schedule
Mon: Full Body
Tue: Upper Body & Core
Wed: Cardio & Legs
Thur: Full Body
Fri: Upper Body & Core
An exercise mat, small hand weight (1.5kgs – 3kg), a water bottle, layered clothing and running shoes.
Order ABC apparel weights and/mat from your trainer.
Toilets (with showers & plugs)
24 hour security guard
Secure parking inside grounds
Undercover area for rainy days
Various training areas including hockey fields & tennis courts