do I go?
With camps in almost every major South African city, our campers are spoilt for choice and have great locations to choose from.
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Bakenkop Primary School
Please park in the main parking area in front of the school’s main entrance. The trainer will direct you to the area where we will be training depending on light and the weather.
Marlize is a breath of fresh air and is constantly looking for new ways to deliver her exercise routines in an adventurous and inventive way. She absolutely loves keeping fit and sees the benefit of empowering women through fitness. Having completed plenty of aerobic marathons, this energiser bunny knows how to make fitness fun and exciting. As a qualified Therapeutic Reflexologist, Preggi Belllies instructor and Personal Trainer, you are sure to be getting the best guidance and support you need to keep you not only looking great, but feeling fantastic. Her enthusiasm, generous nature and sincere love of health and wellness are sure to rub off at every class, leaving you energised and inspired.
Select your days according the weekly schedule
Mon: Full Body
Tue: Upper Body & Core
Wed: Cardio & Legs
Thur: Full Body
Fri: Upper Body & Core
An exercise mat, small hand weight (1.5kgs – 3kg), a water bottle, layered clothing and running shoes.
Order ABC apparel weights and/mat from your trainer.
Secured safe parking
Undercover areas for rainy days