I’ve noticed something quite amazing about myself – see if you can relate… Every time my life goes pear-shaped, gets challenging or when I am feeling out-of-sorts with the world, my self-love completely disappears. WHICH MAKES NO SENSE WHATSOEVER. I did an in-depth opinion poll (okay, I asked my fellow Boot Camp […]
Is it me or does payday seem a million light years away? It feels like it’s the 91st of January and I have vague recollections of being on holiday sometime recently… I always think that January is a strange time – it’s like 2019 has begun with all its routines and expectations and I […]
This is the week when reality tends to set in – 2018 is truly over and the routines of 2019 begin in earnest. And if I’m very honest – I was feeling a little bleak about getting back into the swing of things until my husband had a quiet word with me in the […]
Often we make the choice of making a new years resolution that we just don’t get to or we start off so well, but we just lose track of it and get to the end of the year not having fulfilled what we so wanted to achieve. That is why I’m a firm believer in […]
Did you know that Adventure Boot Camp costs as little as R31 a day? It’s true – with unlimited sessions around the country and new locations opening all the time, working out just got more cost-effective and closer to home/ the office! So we got thinking – what else can you buy for […]
Wracking your brain for some thoughtful gifts that will be both appreciated and used? We’ve done all the hard work for you and compiled our TOP EIGHT FESTIVE GIFTS FOR 2018! THE GIFT OF A CAMP This is once again TOP of our list, so spoil a special lady, help someone take that first […]
Let’s face it – this time of year is CRAZY! We’re trying to get our kids through the last few days of school, get ourselves through the last few weeks of work, plan for the Holiday Season, navigate an insane amount of work and social functions – all while feeling pretty tired and ready for […]
If there’s one thing I have learnt in 2018, it’s this – the very best time to start something is … NOW! Not tomorrow. Not on Monday. And DEFINITELY NOT IN THE NEW YEAR! The reality is this – if we are feeling out-of-sorts with ANY area of our life, it means that we need […]
It’s that time of the year again, where we bring a boy with us to Bootcamp and see if he can keep up! All for a good cause (other than showing off how strong and fit we are!) Date: Thursday 15 November 2018 Cost: R50 per “boy” Your R50 “entry” fee goes directly […]
Not that I am counting, but it is officially 57 days until Christmas and 62 days until the end of the year. And while it’s crazy to think that we are so close to bidding farewell to 2018 (and even more crazy to think about the kids’ exams, year-end functions, deadlines and other tasks we need to […]
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