It’s beginning to look a lot like cocktails

Let’s face it – this time of year is CRAZY! We’re trying to get our kids through the last few days of school, get ourselves through the last few weeks of work, plan for the Holiday Season, navigate an insane amount of work and social functions – all while feeling pretty tired and ready for […]

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Doing Diddly Squat?

If there’s one thing I have learnt in 2018, it’s this – the very best time to start something is … NOW! Not tomorrow. Not on Monday. And DEFINITELY NOT IN THE NEW YEAR! The reality is this – if we are feeling out-of-sorts with ANY area of our life, it means that we need […]

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Bring-a-boy-to-boot-camp-day (Thursday 15 November)

It’s that time of the year again, where we bring a boy with us to Bootcamp and see if he can keep up! All for a good cause (other than showing off how strong and fit we are!)   Date: Thursday 15 November 2018 Cost: R50 per “boy”   Your R50 “entry” fee goes directly […]

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