KEEP CALM – Just 57 days to Christmas!

Not that I am counting, but it is officially 57 days until Christmas and 62 days until the end of the year. And while it’s crazy to think that we are so close to bidding farewell to 2018 (and even more crazy to think about the kids’ exams, year-end functions, deadlines and other tasks we need to […]

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Did someone say FOOD?

You know those people that have a really GOOD relationship with food? You know who I am talking about! Those rare beings that eat when they are hungry, enjoy a fabulous burger and chips and then go back to “normal” eating afterwards without a second thought, and who genuinely don’t have any ISSUES with food?  Sadly I […]

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Helping Others in our Communities

A few things I have never mentioned (although they are VERY close to my heart!) I’ve never been one to blow my own trumpet and would FAR rather talk about someone else’s amazing successes than my own – a habit that seems to spill over into my work life! I recently realised that I don’t often share […]

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Your mom was RIGHT about sunscreen! – Sponsored Post

I overheard the most fascinating conversation at Boot Camp last week while we were doing what seemed like an alarming number of dumbbell squats. One of my fellow campers was telling us all about her recent visit to a dermatologist for help with anti-ageing and pigmentation – something that apparently makes her feel incredibly self-conscious when she is not wearing […]

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