REAL WOMEN
real results

SIGN UP

UNLIMITED Sessions

From R530* per camp

 

Providing you with unlimited sessions per camp and unlimited access to all our locations and timeslots nationally. We have no joining fees and you can pay on a camp to camp basis. No contracts.

 

READ MORE>
*Prices may vary due to different
location offerings.

ADVENTURE
Me

From R500* per camp

 

With our Adventure Me debit order option you get all the benefits of the Unlimited option but at a lower rate and with less admin.
Just commit to 11 camps and let us take care of the rest.

 

READ MORE>
*Prices may vary due to different
location offerings.

8
SESSIONS

From R470* per camp

 

For those times when life happens but you still want to commit to your health and fitness during the busy months.

 

 

 

READ MORE>
*Prices may vary due to different

location offerings.

What do
OUR ABC LADIES
have to say?

The gradual & continues build-up of exercises that make you work out harder than the week before, without you even noticing it until

it’s done. Getting stronger & fitter all the time and the wonderful sense of comraderie you get from your bootcamp buddies. Our trainers support & encouragement is also priceless and always much appreciated, if not at times taken for granted.

Elmarie – Rhenish Girls 05:30

Our trainer Susan is excellent. The sessions are always lots of fun and very different, yet intense. She has such an infectious personality that just makes boot camp so much more exciting.

Wonita - Wynberg Boys' High School

There are no words to describe Liz but AWESOME! Her enthusiasm is infectious and she is always aware of how we’re coping with the exercises. We never have the same routine twice and everyday we are greeted with a friendly smile and “go-getter” attitude. Thanks Liz!

Danielle - Garsfontein High School

Angelique is awesome, she accommodates all of us, no-one is left behind.

Jill - Curro Durbanville

Yolande is an EXCELLENT trainer. She encourages you to push your limits and she achieves it with every camp that I attend. I LOVE

HER!

Susan – Doxa Deo 05:00

Exclusive ABC
discounts

SEE SPECIALS

Get up to 25% exclusive ABC discounts
when you sign up with ABC.

24 000
CAMPERS
Per year

We cater for women of all shapes and sizes, from fitness enthusiasts to beginners, and nobody is left behind or asked to do more than they are capable of. You can register on a month-to-month basis or sign up for Adventure Me, our 11 camp option. Click here to see how our 4-week programme works

READ MORE >

60+
LOCATIONS
Nationwide

Adventure Boot Camp is a fun and invigorating outdoor exercise programme for women of all fitness levels. No monotonous routine or sweaty gym equipment, in beautiful outdoor environments, and a group of women all striving to achieve a healthier lifestyle. See which locations are closest to you!

LOCATIONS >

92%
RETURN
to ABC

We provide the perfect fitness solution. You’ll leave boot camp feeling healthier,more positive, and ready to take on the rest of your day or relieving the stresses of the day. We can tell you how great ABC is or you could just see for yourself.

CAMPER INSPIRATION >

Become
A CAMPER
today




It takes less than a minute.
Already have an account? Log in

WHY YOU SHOULD
join our community

SIGN UP NOW

PERSONAL
& Motivating

Our Personal Trainers are there to motivate you every day & give you a fitness solution to get you feeling healthy & confident.

ENJOYABLE
& Safe

We provide women a fun, revitalising and safe outdoor environment to workout in and a solution for them to find time for themselves.

UNIQUE
& Skilled

You are guided through your workouts by our qualified fitness trainer, with alternative workouts which focuses on different body parts.

Find a
LOCATION
near you

NEXT

Don’t live nearby one of our 60+ camps?
Ask us to open a camp in your area.