Exclusive ABC
discounts

SEE SPECIALS

Get up to 25% exclusive ABC discounts
when you sign up with ABC.

24 000
CAMPERS
Per year

We cater for women of all shapes and sizes, from fitness enthusiasts to beginners, and nobody is left behind or asked to do more than they are capable of. Instead of locking you into a long-term contract, you can register on a month-to-month basis. Click here to see how our 4-week programme works

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60+
LOCATIONS
Nationwide

Adventure Boot Camp is a fun and invigorating outdoor exercise programme for women of all fitness levels. No monotonous routine or sweaty gym equipment, in beautiful outdoor environments, and a group of women all striving to achieve a healthier lifestyle. See which locations are closest to you!

LOCATIONS >

92%
RETURN
to ABC

We provide the perfect fitness solution. You’ll leave boot camp feeling healthier,more positive, and ready to take on the rest of your day or relieving the stresses of the day. We can tell you how great ABC is or you could just see for yourself.

CAMPER INSPIRATION >

What do
OUR ABC LADIES
have to say?

Being outdoors, meeting new people and getting fit.

Ivanda - Kloofendal Nature Reserve

I was constantly challenged to push myself and learnt a lot about my body and how to exercise.

Selaelo - Beaulieu College

Barbara is an inspiration to all the ladies at camp – I appreciate her help and effort with all our workouts, she makes it fun and interesting, something new every time (still intense and freeking sore the next day- although we all know she’s lying when she says “it is going to be a chilled workout today” lol ) – but still every squat and lunge is totally worth it 🙂 We all LOVE Barbara – she’s a beautiful lady 🙂

Zune - Centurion High School

Our trainer is so motivated it motivates me to achieve more. The classes are never the same. Such a mixture of exercises, it does not become boring.

Lesley - Northwood Boys High School

Janine was truly amazing and so inspiring! She would always welcome us to a session with a smile and incredible positivity! Janine has been encouraging me through my first camp and because of her guidance I want to push myself further to achieve more goals than I originally set for myself! Thank you so much Janine!

Hailey - Fish Hoek High School

THE FITTER YOU GET
the less you pay

SEE REWARDS

4
SESSIONS
From R370*

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*Prices may vary due to different
location offerings.

12
SESSIONS
From R590*

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*Prices may vary due to different
location offerings.

20
SESSIONS
From R685*

BOOK NOW >
*Prices may vary due to different
location offerings.

Become
A CAMPER
today




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WHY YOU SHOULD
join our community

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PERSONAL
& Motivating

Our Personal Trainers are there to motivate you every day & give you a fitness solution to get you feeling healthy & confident.

ENJOYABLE
& Safe

We provide women a fun, revitalising and safe outdoor environment to workout in and a solution for them to find time for themselves.

UNIQUE
& Skilled

You are guided through your workouts by our qualified fitness trainer, with alternative workouts which focuses on different body parts.

Find a
LOCATION
near you

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Don’t live nearby one of our 60+ camps?
Ask us to open a camp in your area.