Exclusive ABC
discounts

SEE SPECIALS

Get up to 25% exclusive ABC discounts
when you sign up with ABC.

24 000
CAMPERS
Per year

We cater for women of all shapes and sizes, from fitness enthusiasts to beginners, and nobody is left behind or asked to do more than they are capable of. Instead of locking you into a long-term contract, you can register on a month-to-month basis. Click here to see how our 4-week programme works

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60+
LOCATIONS
Nationwide

Adventure Boot Camp is a fun and invigorating outdoor exercise programme for women of all fitness levels. No monotonous routine or sweaty gym equipment, in beautiful outdoor environments, and a group of women all striving to achieve a healthier lifestyle. See which locations are closest to you!

LOCATIONS >

92%
RETURN
to ABC

We provide the perfect fitness solution. You’ll leave boot camp feeling healthier,more positive, and ready to take on the rest of your day or relieving the stresses of the day. We can tell you how great ABC is or you could just see for yourself.

CAMPER INSPIRATION >

What do
OUR ABC LADIES
have to say?

Angelique is absolutely excellent. She motives us every step of the way, but still keep in mind the physical limitations that some of us have. You never feel left out or failure if you can not do a certain exercise, you are simply given an alternative exercise and even praised if you get that right.

Maryke - Edgemead High School

Barbara is an inspiration to all the ladies at camp – I appreciate her help and effort with all our workouts, she makes it fun and interesting, something new every time (still intense and freeking sore the next day- although we all know she’s lying when she says “it is going to be a chilled workout today” lol ) – but still every squat and lunge is totally worth it 🙂 We all LOVE Barbara – she’s a beautiful lady 🙂

Zune - Centurion High School

The fantastic energizing feeling and sense of achievement after you’ve completed a session

Terishka - Atholton Primary School

Doing exercise with awesome ladies and a fantastic trainer! Lene truly cares about each and every one of us and helps us all to reach

our individual goals.

Ariska – Pretoria Botanical Gardens 18:00

The atmosphere at Boot camp. Kerrie is so caring and considerate. She is also very entertaining and keeps us going with her stories!

Kim - Sandton Sports Club

THE FITTER YOU GET
the less you pay

SEE REWARDS

4
SESSIONS
From R370*

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*Prices may vary due to different
location offerings.

12
SESSIONS
From R590*

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*Prices may vary due to different
location offerings.

20
SESSIONS
From R685*

BOOK NOW >
*Prices may vary due to different
location offerings.

Become
A CAMPER
today




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WHY YOU SHOULD
join our community

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PERSONAL
& Motivating

Our Personal Trainers are there to motivate you every day & give you a fitness solution to get you feeling healthy & confident.

ENJOYABLE
& Safe

We provide women a fun, revitalising and safe outdoor environment to workout in and a solution for them to find time for themselves.

UNIQUE
& Skilled

You are guided through your workouts by our qualified fitness trainer, with alternative workouts which focuses on different body parts.

Find a
LOCATION
near you

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Don’t live nearby one of our 60+ camps?
Ask us to open a camp in your area.