Exclusive ABC
discounts

SEE SPECIALS

Get up to 25% exclusive ABC discounts
when you sign up with ABC.

24 000
CAMPERS
Per year

We cater for women of all shapes and sizes, from fitness enthusiasts to beginners, and nobody is left behind or asked to do more than they are capable of. You can register on a month-to-month basis or sign up for Adventure Me, our 11 camp option. Click here to see how our 4-week programme works

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60+
LOCATIONS
Nationwide

Adventure Boot Camp is a fun and invigorating outdoor exercise programme for women of all fitness levels. No monotonous routine or sweaty gym equipment, in beautiful outdoor environments, and a group of women all striving to achieve a healthier lifestyle. See which locations are closest to you!

LOCATIONS >

92%
RETURN
to ABC

We provide the perfect fitness solution. You’ll leave boot camp feeling healthier,more positive, and ready to take on the rest of your day or relieving the stresses of the day. We can tell you how great ABC is or you could just see for yourself.

CAMPER INSPIRATION >

What do
OUR ABC LADIES
have to say?

I was constantly challenged to push myself and learnt a lot about my body and how to exercise.

Selaelo - Beaulieu College

Yolande is an EXCELLENT trainer. She encourages you to push your limits and she achieves it with every camp that I attend. I LOVE

HER!

Susan – Doxa Deo 05:00

Really enjoyed Dee’s enthusiasm and motivation for this camp, it was a great breath of fresh air and she is so compassionate and “human” 🙂

Caryn – Garsfontein HS 08:00

Our trainer is so motivated it motivates me to achieve more. The classes are never the same. Such a mixture of exercises, it does not become boring.

Lesley - Northwood Boys High School

Being outside with other like minded women and a trainer that is always in a good mood and has new exercises …and thanks, the assessment exercises were MUCH better 🙂

Audrey - Kirstenbosch Gardens

UNLIMITED Sessions
From R500* per camp

Our new Fit Figures is a leaner pricing structure offering you more for less!

  • Unlimited flexibility
  • Nationwide access at any time
  • No joining fee
  • Camp to camp payment

 

 

 

BOOK NOW >
*Prices may vary due to different
location offerings.

ADVENTURE Me
From R470* per camp

Commit to yourself for 11 camps a year with Adventure Me, a debit order option that makes life easier for you with even more benefits.

  • Unlimited sessions
  • Unlimited flexibility
  • Automatic payment
  • Less admin
  • Lower rates
  • No joining fee
  • Auto registration & sign up
  • First to events & new info

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*Prices may vary due to different
location offerings.

Become
A CAMPER
today




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WHY YOU SHOULD
join our community

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PERSONAL
& Motivating

Our Personal Trainers are there to motivate you every day & give you a fitness solution to get you feeling healthy & confident.

ENJOYABLE
& Safe

We provide women a fun, revitalising and safe outdoor environment to workout in and a solution for them to find time for themselves.

UNIQUE
& Skilled

You are guided through your workouts by our qualified fitness trainer, with alternative workouts which focuses on different body parts.

Find a
LOCATION
near you

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Don’t live nearby one of our 60+ camps?
Ask us to open a camp in your area.