WORKOUT ANYWHERE, ANYTIME

18 MAY – 12 JUNE

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What do
OUR ABC LADIES
have to say?

Angelique is awesome, she accommodates all of us, no-one is left behind.

Jill - Curro Durbanville

Being outside with other like minded women and a trainer that is always in a good mood and has new exercises …and thanks, the assessment exercises were MUCH better 🙂

Audrey - Kirstenbosch Gardens

I enjoy everything…I like that you get to know new people and people motivating each other.

Nina - Curro Durbanville

Janine was truly amazing and so inspiring! She would always welcome us to a session with a smile and incredible positivity! Janine has been encouraging me through my first camp and because of her guidance I want to push myself further to achieve more goals than I originally set for myself! Thank you so much Janine!

Hailey - Fish Hoek High School

Angelique is absolutely excellent. She motives us every step of the way, but still keep in mind the physical limitations that some of us have. You never feel left out or failure if you can not do a certain exercise, you are simply given an alternative exercise and even praised if you get that right.

Maryke - Edgemead High School

Exclusive ABC
discounts

SEE SPECIALS

Get up to 25% exclusive ABC discounts
when you sign up with ABC.

24 000
CAMPERS
Per year

We cater for women of all shapes and sizes, from fitness enthusiasts to beginners, and nobody is left behind or asked to do more than they are capable of. You can register on a month-to-month basis or sign up for Adventure Me, our 11 camp option. Click here to see how our 4-week programme works

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60+
LOCATIONS
Nationwide

Adventure Boot Camp is a fun and invigorating outdoor exercise programme for women of all fitness levels. No monotonous routine or sweaty gym equipment, in beautiful outdoor environments, and a group of women all striving to achieve a healthier lifestyle. See which locations are closest to you!

LOCATIONS >

92%
RETURN
to ABC

We provide the perfect fitness solution. You’ll leave boot camp feeling healthier,more positive, and ready to take on the rest of your day or relieving the stresses of the day. We can tell you how great ABC is or you could just see for yourself.

CAMPER INSPIRATION >

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A CAMPER
today




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WHY YOU SHOULD
join our community

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PERSONAL
& Motivating

Our Personal Trainers are there to motivate you every day & give you a fitness solution to get you feeling healthy & confident.

ENJOYABLE
& Safe

We provide women a fun, revitalising and safe outdoor environment to workout in and a solution for them to find time for themselves.

UNIQUE
& Skilled

You are guided through your workouts by our qualified fitness trainer, with alternative workouts which focuses on different body parts.

Find a
LOCATION
near you

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Ask us to open a camp in your area.

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