WORKOUT ANYWHERE, ANYTIME

18 MAY – 12 JUNE

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What do
OUR ABC LADIES
have to say?

Yolande is an EXCELLENT trainer. She encourages you to push your limits and she achieves it with every camp that I attend. I LOVE

HER!

Susan – Doxa Deo 05:00

Our trainer Susan is excellent. The sessions are always lots of fun and very different, yet intense. She has such an infectious personality that just makes boot camp so much more exciting.

Wonita - Wynberg Boys' High School

Jason is a superb motivator and includes such variety in the programs that before you know it the hour is up.

 

Tessa – Kirstenbosch Gardens 05:45

I enjoy everything…I like that you get to know new people and people motivating each other.

Nina - Curro Durbanville

Barbara is an inspiration to all the ladies at camp – I appreciate her help and effort with all our workouts, she makes it fun and interesting, something new every time (still intense and freeking sore the next day- although we all know she’s lying when she says “it is going to be a chilled workout today” lol ) – but still every squat and lunge is totally worth it 🙂 We all LOVE Barbara – she’s a beautiful lady 🙂

Zune - Centurion High School

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discounts

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Get up to 25% exclusive ABC discounts
when you sign up with ABC.

24 000
CAMPERS
Per year

We cater for women of all shapes and sizes, from fitness enthusiasts to beginners, and nobody is left behind or asked to do more than they are capable of. You can register on a month-to-month basis or sign up for Adventure Me, our 11 camp option. Click here to see how our 4-week programme works

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60+
LOCATIONS
Nationwide

Adventure Boot Camp is a fun and invigorating outdoor exercise programme for women of all fitness levels. No monotonous routine or sweaty gym equipment, in beautiful outdoor environments, and a group of women all striving to achieve a healthier lifestyle. See which locations are closest to you!

LOCATIONS >

92%
RETURN
to ABC

We provide the perfect fitness solution. You’ll leave boot camp feeling healthier,more positive, and ready to take on the rest of your day or relieving the stresses of the day. We can tell you how great ABC is or you could just see for yourself.

CAMPER INSPIRATION >

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A CAMPER
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PERSONAL
& Motivating

Our Personal Trainers are there to motivate you every day & give you a fitness solution to get you feeling healthy & confident.

ENJOYABLE
& Safe

We provide women a fun, revitalising and safe outdoor environment to workout in and a solution for them to find time for themselves.

UNIQUE
& Skilled

You are guided through your workouts by our qualified fitness trainer, with alternative workouts which focuses on different body parts.

Find a
LOCATION
near you

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