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discounts

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Get up to 25% exclusive ABC discounts
when you sign up with ABC.

24 000
CAMPERS
Per year

We cater for women of all shapes and sizes, from fitness enthusiasts to beginners, and nobody is left behind or asked to do more than they are capable of. You can register on a month-to-month basis or sign up for Adventure Me, our 11 camp option. Click here to see how our 4-week programme works

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60+
LOCATIONS
Nationwide

Adventure Boot Camp is a fun and invigorating outdoor exercise programme for women of all fitness levels. No monotonous routine or sweaty gym equipment, in beautiful outdoor environments, and a group of women all striving to achieve a healthier lifestyle. See which locations are closest to you!

LOCATIONS >

92%
RETURN
to ABC

We provide the perfect fitness solution. You’ll leave boot camp feeling healthier,more positive, and ready to take on the rest of your day or relieving the stresses of the day. We can tell you how great ABC is or you could just see for yourself.

CAMPER INSPIRATION >

What do
OUR ABC LADIES
have to say?

The gradual & continues build-up of exercises that make you work out harder than the week before, without you even noticing it until

it’s done. Getting stronger & fitter all the time and the wonderful sense of comraderie you get from your bootcamp buddies. Our trainers support & encouragement is also priceless and always much appreciated, if not at times taken for granted.

Elmarie – Rhenish Girls 05:30

Being outside with other like minded women and a trainer that is always in a good mood and has new exercises …and thanks, the assessment exercises were MUCH better 🙂

Audrey - Kirstenbosch Gardens

I love wednesdays leg days. I love days when we do new and different exercises or work out in a different area of the school we haven’t trained at and of course I enjoy the girls at camp and Leandri our trainer.

Audrey - Hoerskool Hans Moore

The atmosphere at Boot camp. Kerrie is so caring and considerate. She is also very entertaining and keeps us going with her stories!

Kim - Sandton Sports Club

I think that our camp location is by far the best location. We are surrounded by such beauty and splendour. We train on the field which is just dwarfed by the magnificent mountain range. The sunsets are fantastic and so picturesque. Such a pleasure to train in the open air. Our trainer makes full use of all the different facilities on offer.

Wonita - Wynberg Boys' High School

UNLIMITED Sessions
From R500* per camp

Our new Fit Figures is a leaner pricing structure offering you more for less!

  • Unlimited flexibility
  • Nationwide access at any time
  • No joining fee
  • Camp to camp payment

 

 

 

BOOK NOW >
*Prices may vary due to different
location offerings.

ADVENTURE Me
From R470* per camp

Commit to yourself for 11 camps a year with Adventure Me, a debit order option that makes life easier for you with even more benefits.

  • Unlimited sessions
  • Unlimited flexibility
  • Automatic payment
  • Less admin
  • Lower rates
  • No joining fee
  • Auto registration & sign up
  • First to events & new info

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*Prices may vary due to different
location offerings.

Become
A CAMPER
today




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WHY YOU SHOULD
join our community

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PERSONAL
& Motivating

Our Personal Trainers are there to motivate you every day & give you a fitness solution to get you feeling healthy & confident.

ENJOYABLE
& Safe

We provide women a fun, revitalising and safe outdoor environment to workout in and a solution for them to find time for themselves.

UNIQUE
& Skilled

You are guided through your workouts by our qualified fitness trainer, with alternative workouts which focuses on different body parts.

Find a
LOCATION
near you

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Don’t live nearby one of our 60+ camps?
Ask us to open a camp in your area.