Exclusive ABC
discounts

SEE SPECIALS

Get up to 25% exclusive ABC discounts
when you sign up with ABC.

24 000
CAMPERS
Per year

We cater for women of all shapes and sizes, from fitness enthusiasts to beginners, and nobody is left behind or asked to do more than they are capable of. Instead of locking you into a long-term contract, you can register on a month-to-month basis. Click here to see how our 4-week programme works

READ MORE >

60+
LOCATIONS
Nationwide

Adventure Boot Camp is a fun and invigorating outdoor exercise programme for women of all fitness levels. No monotonous routine or sweaty gym equipment, in beautiful outdoor environments, and a group of women all striving to achieve a healthier lifestyle. See which locations are closest to you!

LOCATIONS >

92%
RETURN
to ABC

We provide the perfect fitness solution. You’ll leave boot camp feeling healthier,more positive, and ready to take on the rest of your day or relieving the stresses of the day. We can tell you how great ABC is or you could just see for yourself.

CAMPER INSPIRATION >

What do
OUR ABC LADIES
have to say?

Being outside with other like minded women and a trainer that is always in a good mood and has new exercises …and thanks, the assessment exercises were MUCH better 🙂

Audrey - Kirstenbosch Gardens

The variation and well planned classes

Leigh - Brescia House School

There’s nothing as refreshing as the botanical gardens, I can train there for life. The nature is exhilerating!

Zonke - Pretoria National Botanical Garden

Janine was truly amazing and so inspiring! She would always welcome us to a session with a smile and incredible positivity! Janine has been encouraging me through my first camp and because of her guidance I want to push myself further to achieve more goals than I originally set for myself! Thank you so much Janine!

Hailey - Fish Hoek High School

Angelique is absolutely excellent. She motives us every step of the way, but still keep in mind the physical limitations that some of us have. You never feel left out or failure if you can not do a certain exercise, you are simply given an alternative exercise and even praised if you get that right.

Maryke - Edgemead High School

THE FITTER YOU GET
the less you pay

SEE REWARDS

4
SESSIONS
From R370*

BOOK NOW >
*Prices may vary due to different
location offerings.

12
SESSIONS
From R590*

BOOK NOW >
*Prices may vary due to different
location offerings.

20
SESSIONS
From R685*

BOOK NOW >
*Prices may vary due to different
location offerings.

Become
A CAMPER
today




It takes less than a minute.
Already have an account? Log in

WHY YOU SHOULD
join our community

SIGN UP NOW

PERSONAL
& Motivating

Our Personal Trainers are there to motivate you every day & give you a fitness solution to get you feeling healthy & confident.

ENJOYABLE
& Safe

We provide women a fun, revitalising and safe outdoor environment to workout in and a solution for them to find time for themselves.

UNIQUE
& Skilled

You are guided through your workouts by our qualified fitness trainer, with alternative workouts which focuses on different body parts.

Find a
LOCATION
near you

NEXT

Don’t live nearby one of our 60+ camps?
Ask us to open a camp in your area.