Nike
All ABC trainer gear is proudly sponsored by Nike! Get yours at selected sports stores countrywide or any Nike flagship store. Visit http://www.nike.com/nikeos/p/nikewomen/en_EMEA/ for all the latest news and information!
Shape magazine is proud to be associated with Adventure Boot Camp for Women.
Shape is the top-selling women’s health and wellness magazine in South Africa, and our mission is to provide well-researched information and encouraging affirmation that helps every reader achieve and maintain healthy, balanced lifestyle choices.Shape works to motivate women of all ages and stages to find their own optimal balance, and thereby meet the eternal demands of work, family, health, fitness and life in general. The Shape Wellness Workshops (in May and November) are the ultimate girls’ day out – we provide four expert speakers at a beautiful venue, lots of healthy food, sample therapies, sponsors’ stands plus a fabulous goodie bag worth more than the price of the ticket!
Go to www.shapemag.co.za for more information.
LOADED 100% NATURAL SMOOTHIES - LOADED WITH GOODNESS!
ABC loves Loaded - the first 100% all natural fruit smoothie that contains a nutritious blend of fruit with no preservatives, stabilizers or colourants. Because they contain whole crushed fruit and juice, you get more of the goodness like the vitamins, nutrients and fibre and they are low GI!
Power up with passion fruit or kick start your day with kiwi, the choice is yours as long you choose at least one!
Loaded Berry contains fibre that will keep your digestive system in order, potassium to reduce the risk of high blood sugar & help muscles to perform properly during exercises. It also contains a small amount of unique phenols which make this a heart-protective, anti-cancer, and an anti-inflammatory drink.
Loaded Passion-fruit contains vitamins that are essential to the body and prevent weakness, irritability and insomnia. Loaded Passion-fruit will keep the digestive system regular.
Loaded Mango helps to restore a normal bowel function. It contains iron and it’s effective in revelling clogged pores. Loaded mango helps protect your bones and teeth, improves brain development and keeps the electrolyte balance in your cells.
Loaded Kiwi helps to regulate blood pressure and can reduce the risk of high blood pressure and strokes. It also reduces cramping up during any exercise.
Be warned! Loaded 100% Natural Superfood Smoothies may cause sudden healthy outbursts!
Available at Pick n Pay and Spar stores country wide as well as selected retail outlets.
**A Loaded smoothie=2 portions of fruit**
Bokomo Right Start - Feed your body beautiful!
Bokomo Right Start is a new-look range of high fibre cereals that will help you start your day the right way. With the five variants in the range each focusing on a different wellness need, you will now find a breakfast cereal that fits your lifestyle and health requirements. With today’s fast-paced and stressful routine, Bokomo Right Start makes maintaining heart and digestive health, weight loss and the prevention of diseases just so much easier.
The Bokomo Right Start Range consists of the following variants, each with their own unique functional benefit:
- Bokomo Right Start Oat Flakes for your heart*
- Bokomo Right Start Multigrain Flakes for your figure*
- Bokomo Right Start Bran Flakes and Raisin Bran Flakes for your vitality*
- Bokomo Right Start Fibre Plus for your digestion*
Why not change your lifestyle today and help prevent bad health and chronic disease before they start? Starting your day with a healthy breakfast and eating a balanced diet is your key to an active and fulfilled life and including it in your detox plan is just as important. Reclaim your body today with Bokomo’s new Right Start Range.
*“Only effective as part of a healthy lifestyle and a healthy diet, low in cholesterol and saturated fat”
Visit www.bokomo.co.za for more info.
Life 2 The Limit
In April 2010, ten ordinary people left behind family, friends, and the comforts of home, and embarked upon an extraordinary journey of self-discovery. Armed with nothing more than the contents of a five-litre drybag, they set off for the raw beauty of the Asia Pacific archipelago, and 30 days alone on a remote island. Except they weren't entirely alone: they'll had snakes, insects, and thick tropical jungle for company - and, most challenging of all, each other. There are no evictions, no immunities, no surprise luxuries: just one month learning to adjust to an alien environment, to make the jungle home, and to somehow survive on the island's fresh water, and whatever food the jungle and ocean offer. Food that will need to be hunted, trapped or caught. Hunger, sleep deprivation, and a range of emotional challenges - for the ten people involved, surviving the island could be their greatest achievement ever, as they discover exactly what it means to live Life 2 the Limit.
Follow their progress and learn more about this adventure on www.life2thelimit.com. You can also post your comments on their forum, sign up for regular updates or donate to the group members and their selected charities.
